The kettlebell and clubbell are two of few modalities that works effectively and efficiently to create force through the whole body.  Timing and coordination, as well as strength and energy are benefitted equally due to its offset center of gravity. If you believe that strength is created by combining skill and technique then these tools are for you. Watch what it can do for you along with your traditional gym or field workouts.
 
 
 
 
 
 
 
 
Clubbells
The shoulder girdle is by far one of the most movable areas of the body but it is also one of the most fragile. Strength of the shoulder should be complemented by flexibility, yet many never fully develop their natural shoulder girdle mobility and muscular balance. When the ball-and-socket joint of the shoulder is made strong, aligned and mobile, other joints like the wrist and elbow also benefit. Clubbell exercises can be described as circular weight training but can exercise the shoulder, wrist and elbow in ways not possible with traditional pulling and pushing training. Clubbell exercises will not only strengthen muscles and ligaments, maintain joint flexibility and improve range of motion but will greatly reduce risk of injury.
 
 
Pick up in NW Calgary.  Click on "Add to Cart" which will bring you to Paypal to make secure payment with credit card. Alternatively, contact Kari on 403.988.5679 or kari@m-2sport.ca to discuss sizing or to make other payment arrangements.  See group training and workshops for learning options. 
 
 
Cast Iron - Curved handle and angled horns - Available from 6 to 48 kg. Note - Special Order 56 kg.  
Clubs - high quality steel - available in 2, 4, 6, 8, or 10 kg.  Please call us @ 403.988.5679 to discuss sizing availability and selection.
Pro-Grade Kettlebells - Standard dimension regardless of weight, steel.

Available in 16 and 24 kg. As of July 20th we are out of 16 KG pro-grade. Please contact Kari on address above.

Workshop - learn how to safely and effectively use the kettlebell or clubbell or advance your skills. Book Marty for a 90 minute workshop on how to progress your training.
 
Workshop options

 
 
 
 
 
M-2 Sport recommends the following products to their clients.  Simply click on the AD banner below to make your order.  Product will be shipped to your home. Note shipping prices and currency when ordering.